Performance Notes

In today's fast-paced work environment, achieving a healthy work-life balance has become increasingly important for both employees and...

Leadership style plays a crucial role in shaping the work environment and influencing employee well-being. As organizations strive to...

Like many of you, I know how frustrating those basic staff surveys can be. Companies still lean heavily on them to check how their teams...

Let's be honest - running a workplace wellbeing programme can feel like an uphill battle. Most leaders pour money into plans that simply...

As a health researcher, I've seen growing interest in wellbeing journals  over the past decade. These journals focus on topics like...

Workplace stress can be a real pain. I've been there, and I know how it can impact your health and happiness. That's why I'm excited to...

Being a company director isn't always easy. The pressures can be intense, with high stakes decisions and constant scrutiny. But there's a...

Being at the top of an organisation can feel very lonely. As a senior leader, I've experienced this firsthand. The higher up you go, the...

As a CEO coach, I've seen firsthand how stress can take a toll on even the most successful leaders. The pressure to perform, make tough...

I've seen countless corporate wellbeing  programmes come and go over the years. Many companies invest huge sums in these initiatives,...

As a corporate director, I've seen firsthand how prioritising wellbeing can transform a company. Top leaders are now putting employee...

As a leader, I've learned that a team's success hinges on more than just productivity. It's about creating an environment where everyone...